The Whole Health Approach Treatment Programme | Borehamwood Physio

The Whole Health Approach Treatment Programme

The Whole Health Approach works in PARTNERSHIP with you.
 It is an opportunity to create time to prioritise your needs, so that you can make the change you want.

Working TOGETHER to help you have the best outcome possible.

If a long-term solution to something you have been struggling with for a while, than this is for YOU.

This could be addressing long-term pain or a need to fully recover after child birth or injury.

It is an active process where you have to be ready to commit to making positive change.



So How Is This Different From TRADITIONAL Physiotherapy?

Having worked as a Physiotherapist for over 20 years I want to use all my knowledge and experience to offer you MORE.

A bespoke Holistic treatment plan will be created, looking at all elements that can influence your recovery.
I often find that patients miss out due to the limited time allowed during sessions, especially in more complex situations or those with longstanding conditions.

Longer Sessions

Longer sessions allow for a comprehensive in-depth approach.

Time will given to really talk about what is going on, to get to the root of the problem and discuss your hopes and goals.

A longer 1.5hrs assessment

Longer follow-up appointments are 45 minutes

Thorough Assessment

At the first appointment there will be a physical assessment to help diagnosis and guide treatment.

Treatment may include:

Manual Therapy

Soft Tissue Release

Musculoskeletal Acupuncture

Personalised Exercise from Pilates to Therapeutic Yoga

Positive lifestyle changes will also be discussed as for true recovery MIND, BODY and EMOTIONAL connection is key

Holistic Approach

Focusing on all the things that may be affecting your recovery is so important in The Whole Health Approach Treatment Programme.
It may mean another practitioner will be suggested to help alongside your treatment. For example:

A nutritionist:
If we are under or over-weight this can affect our health. We are what we eat, and nutrition can play a significant role in our overall health

A life coach:
Maybe you are feeling burnt out, struggling to prioritise yourself and your health needs. Repeating patterns that you are unable to shift

A talking therapist:
Anxiety, grief and depression can all significantly affect physical health

A mindfulness practitioner:
Simple tools for lack of sleep, a busy mind, that can all increase tension

A Complimentary therapist
such as a Medical Herbalist or Acupuncturist

Onward referral to a GP / consultant

This programme is designed alongside the Holistic arm of my business Embodied Evolution, which also offers Pilates classes and online Pilates courses and wellness tutorials. If you would like to see more please click this LINK

Pay As You Go Prices

1.5hr Assessment – £160
45min Follow-Up – £90
60min Extended Follow-Up – £115



Packages discussed at first session if applicable and must be used within 6 months

5 x 45 minute Sessions

Initial Assessment

5 x 45min Follow-up Sessions

£550 (RRP £610)


5 x 60 minute Sessions

Initial Assessment

5 x 60min Follow-up Sessions

£675 (RRP £735)